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Laura Willis

Laura is one of the UK’s leading experts on managing mental wellbeing in a digital age and a thought-leader on finding balance and thriving in our always-on culture

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Do you or your team suffer from ‘tech stress’? Do you have fatigue from too many Zoom sessions, struggle to switch off from work, or find it hard to connect with colleagues while working remotely.

Laura is one of the UK’s leading experts on managing mental wellbeing in a digital age and a thought-leader on protecting work-life balance in our always-on digital culture.

She co-founded Shine Offline in 2015 with the aim of helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with their work and personal digital technology. Shine Offline clients to date include National Grid, O2, PwC, ITV, Barclays, Pret a Manger, Sky and the UK Parliament.

Laura’s inspiring talks cover topics such as:

what digital wellbeing is
how to manage digital distractions for improved focus in an ever-changing world
the importance of downtime and work-life balance, especially with today’s ‘new normal’ way of working

If you or your organisation could benefit from minimising tech stress and managing mental wellbeing in a digital age, Laura can help

https://youtu.be/kdVXWtDkVzw

"Laura Willis was absolutely brilliant...both personally and in terms of really relevant, current and important content. Far and away the best external contribution we’ve had...an inspired choice so well done for finding her!”

BHP Senior Partner

"Laura is the best speaker I have ever been lucky enough to listen to. For the 90 mins at the conference, my focus didn't waiver once, I didn't want it to end!"

Participant PwC

"Just wanted to say a big thanks to Laura for her great workshop. It was good fun, she had really high energy and was the perfect fit for our culture internally! Laura kept the session upbeat and interactive and we have had really good feedback so far. Keep up the awesomeness!"

HR team, Activision Blizzard

“We invited Laura to speak as part of Stress Awareness Month with the very relevant topic of minimising tech stress and managing mental wellbeing in this digital age was very fitting due to most of our workplace working from home due to the pandemic. An engaging session which at times left some colleagues feeling uncomfortable as she identified bad habits many have fallen into. This is a valuable session to engage senior colleagues to help them recognise that they need to make changes to help lead by positive example. Laura delivered the session with humour but the key messages were not lost.”

Claire Biggar, Inclusion & Wellbeing Consultant, Edinburgh Napier University

The Virtual Commute - Technology and wellbeing

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Laura Willis

"Laura Willis was absolutely brilliant...both personally and in terms of really relevant, current and important content. Far and away the best external contribution we’ve had...an inspired choice so well done for finding her!”

"Laura is the best speaker I have ever been lucky enough to listen to. For the 90 mins at the conference, my focus didn't waiver once, I didn't want it to end!"

"Just wanted to say a big thanks to Laura for her great workshop. It was good fun, she had really high energy and was the perfect fit for our culture internally! Laura kept the session upbeat and interactive and we have had really good feedback so far. Keep up the awesomeness!"

The Virtual Commute - Technology and wellbeing

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Laura Willis

"Laura Willis was absolutely brilliant...both personally and in terms of really relevant, current and important content. Far and away the best external contribution we’ve had...an inspired choice so well done for finding her!”

"Laura is the best speaker I have ever been lucky enough to listen to. For the 90 mins at the conference, my focus didn't waiver once, I didn't want it to end!"

"Just wanted to say a big thanks to Laura for her great workshop. It was good fun, she had really high energy and was the perfect fit for our culture internally! Laura kept the session upbeat and interactive and we have had really good feedback so far. Keep up the awesomeness!"

The Virtual Commute - Technology and wellbeing

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Gib Bulloch

Somi Arian

Sally Bee

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