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Nicki Williams

The founder of Happy Hormones for Life is an award-winning nutritionist, author, speaker and women’s health expert helping companies support female employees before, during and after menopause

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In her engaging, educational and inspirational talks, Nicki helps companies support female employees before, during and after menopause, and empowers women with simple and practical nutrition and lifestyle advice that can have a big impact on their energy, mood, focus, resilience and productivity.

The award-winning nutritionist discusses topics such as:

menopause in the workplace
how to sleep better and improve performance at work
stress management and reducing absenteeism
food for the brain that improves focus and concentration
how gut health affects wellbeing

Regardless of the theme, Nicki’s talks are all about helping companies help the women in their workforce thrive.

Her talks are driven by passion to help others and from her first-hand experience. In her early 40s, Nicki experienced problems with low energy, stress, brain fog and mood swings. It was only when she had her hormones properly tested that she realised she was going through peri-menopause and it was possible to transform her health through diet, lifestyle and targeted supplements.

The change was so dramatic that Nicki quit her corporate career, went back to college and re-trained as a nutritionist and female health expert.

Having founded Happy Hormones for Life, Nicki is now on a mission to share her experiences and help make life better for women everywhere.

"Nicki Williams is a must for organisations wishing to support, empower and improve the performance of their female employees. I highly recommend Nicki."

Paula Hine, Abundant Solutions Ltd

Nicki Williams photographed at her home in Northwood.
30 sept 2019

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Nicki Williams